Kind of a Rough Day…

I barely ate today.  I know that isnt a good idea, i think it made me feel a little wackier than normal.  I didnt go to work so my eating was really thrown off.  I didnt have breakfast, strike 1.  I had a piece of leftover steak for lunch with no salad and no veggies, strike 2.  I had some chili at school for dinner, with nothing else, strike 3.  I also had too much caffeine, 3 coffees and a diet pepsi.  Barely any water, blah, bad day, right back on the horse tommorow.  At least i didnt stuff my face.  Sorry to be a Dante Downer, hopefully i will be back to my usual jovial self tommorow.  I also felt a little anxious today, i have suffered from anxiety in the past and it is so  much better than it used to be.  It has been practically non existant the last few months/years.   I think i need to go make a list of all the things I’m grateful for.  Until next time…